Whether you’re a seasoned runner or a first-time racer, the days before a race can be quite stressful. You put in several weeks of hard work and training, and want to arrive at the start line feeling healthy, energized, and ready to run your best! Here are a few things to keep in mind in

By this time of the year Dixonites fall into two categories: 1. Those planning on participating in the 15th Annual Reagan Run 5k on July 5, 2014 2. Those who aren’t. Those who aren’t are probably wondering what the big deal about running is.  Why get up earlier than I have to?  Why waste my

Our course, although always a similar route, this is what you call a flexible course. We have consistently kept it a 5K course, (5 kilometers/3.1 mile). But in 15 years we have adjusted and adapted to bridge replacement, street renovation, increased runners, better opportunities for the race and still kept the same basic design of

You know racing season is upon us when the weather finally turns warm and runners take their runs outdoors to the streets of the community. It’s a great sight to see our community taking such strides to a healthier lifestyle. This year, through collaboration of the Dixon YMCA, the Reagan Run Committee, AHEC and the

Register on or before 6/15 = $20 Register on 6/16 through 7/4 = $25 Register on race day = $30